Written by Robin McKenzie. Illustrated. Softcover, 96 pages.
Read review in Journal of Orthopedic & Sports Physical Therapy
Treat Your Own Back™
ISBN-10: 0987650408
ISBN-13: 978-0987650405
Treat Your Own Neck™
7 Steps to a Pain-Free Life
Rapidly Reversible Low Back Pain by Ron Donelson
Treat Your Own Knee
Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.
Treat Your Own Shoulder
Interactive Master Class
Taught by the author of "Will Physical Therapy help me live Pain free?" This is your opportunity to learn more about a particular condition (open for anyone - non N.Y residents are eligible). Sign up for the master class for only $19.97. We can do that low because it is a group session. Since this is a two way communication, you get your questions/concerns addressed from the Therapist. Connect with other people going through the same situation as you. We are on a mission to make as many people as we can Pain free*.
Gift Card
Chiroflow Professional Waterbase Pillow
10% OFF with Code CHIROFLOW at checkout. Expires 9/18/2023
The Chiroflow Professional Premium Waterbase Pillow is the only pillow clinically show to reduce neck pain and improve the quality of sleep*. Through the Waterbase technology, it easily adjusts to patient's preferred comfort level of soft, medium or firm, while providing comfort it also provides the essential cervical support throughout the night. Achieve the necessary support by filling the gap in the neck where the user lacks support from a conventional pillow- this augments the chiropractic treatment. Only Chiroflow pillows are filled with the StaLoft© Dacron Hollofil© for superior comfort and longer lasting support. This is Chiroflow's highest quality thread count pillow and comes with a 3 year manufacturer's warranty. 20" X 28"
A product that can reduce your neck pain along with a Chiroflow Pillow is Biofreeze gel. We coupled it for you to get it at a great price! Click Here to buy both together.
Biofreeze Professional Pain Relieving Gel 4oz Tube
Easy to Apply
Biofreeze Professional pain reliever features an easy-to-apply, smoother application with faster absorption for pain relief.
Fast-Acting Pain Relief
Biofreeze Professional is a topical pain relieving analgesic that provides fast-acting pain relief to sore muscles and joints. This pain relieving gel is designed to treat aches, pains, sprains, and strains so that you can stay active.
Safe Pain Management
Biofreeze Professional Pain Relief Gel is a great alternative to other pain relief solutions. It is non-systemic, non-narcotic, contains no NSAIDs (non-steroidal anti-inflammatory drugs), salicylates, or addictive substances.
Biofreeze Pain Reliever is the #1 clinically used and recommended topical analgesic
The Original McKenzie® Lumbar Roll - Standard Density
NEW FABRIC! The Original McKenzie® Lumbar Roll now features a new, non-wrinkle, 100% polyester fabric for an updated look and feel! The mock mesh fabric construction is moisture wicking, very durable, and closely conforms to the contours of a lumbar roll while it is compressed.
