Treat Your Own Knee

SKU: 838
$15.99
$14.75
$14.75
On Sale
Unavailable
per item

Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.

Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.

Written by Robin McKenzie. Illustrated. Softcover, 96 pages.
Read review in Journal of Orthopedic & Sports Physical Therapy

On Sale

On Sale

Treat Your Own Back™

$13.99 $12.75
Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.
​ISBN-10: 0987650408
ISBN-13: 978-0987650405
Shop

On Sale

On Sale

Treat Your Own Neck™

$13.99 $12.75
Self-treat your own chronic neck pain with this best-selling self-help guide from Robin McKenzie.
​
Shop

On Sale

On Sale

7 Steps to a Pain-Free Life

$18.99 $17.99
Learn how to rapidly relieve back, neck and shoulder pain using the McKenzie Method® and simple exercises from Robin McKenzie.
Shop

On Sale

On Sale

Rapidly Reversible Low Back Pain by Ron Donelson

$29.99 $25.99
Rapidly Reversible Low Back Pain: An Evidence-based Pathway to Widespread Recoveries and Savings by Ron Donelson.
Shop

On Sale

On Sale

Treat Your Own Knee

$15.99 $14.75

Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.
Shop

On Sale

On Sale

Treat Your Own Shoulder

$15.99 $14.75
Relieve shoulder pain and soreness with the techniques shown in this book, part of the best-selling series of self-treatment guides by world-renowned physiotherapist Robin McKenzie.
Shop

Interactive Master Class

$19.97

Taught by the author of "Will Physical Therapy help me live Pain free?" This is your opportunity to learn more about a particular condition (open for anyone - non N.Y residents are eligible). Sign up for the master class for only $19.97. We can do that low because it is a group session. Since this is a two way communication, you get your questions/concerns addressed from the Therapist. Connect with other people going through the same situation as you. We are on a mission to make as many people as we can Pain free*.
Shop

Gift Card

$10.00 - $1,000.00
Surprise someone special with a Gift Card! Gift Cards are delivered to the recipient by email and include instructions on how to redeem them at checkout. Our Gift Cards have no additional processing fees and never expire.
Shop

On Sale

On Sale

Chiroflow Professional Waterbase Pillow

$71.99 $69.99

Only a few left!

The Chiroflow Professional Premium Waterbase Pillow is the only pillow clinically show to reduce neck pain and improve the quality of sleep*. Through the Waterbase technology, it easily adjusts to patient's preferred comfort level of soft, medium or firm, while providing comfort it also provides the essential cervical support throughout the night. Achieve the necessary support by filling the gap in the neck where the user lacks support from a conventional pillow- this augments the chiropractic treatment. Only Chiroflow pillows are filled with the StaLoft© Dacron Hollofil© for superior comfort and longer lasting support. This is Chiroflow's highest quality thread count pillow and comes with a 3 year manufacturer's warranty. 20" X 28"


A product that can reduce your neck pain along with a Chiroflow Pillow is Biofreeze gel. We coupled it for you to get it at a great price! Click Here to buy both together.
Shop

On Sale

On Sale

Biofreeze Professional Pain Relieving Gel 4oz Tube

$13.99 - $27.98

Easy to Apply

Biofreeze Professional pain reliever features an easy-to-apply, smoother application with faster absorption for pain relief.

Fast-Acting Pain Relief

Biofreeze Professional is a topical pain relieving analgesic that provides fast-acting pain relief to sore muscles and joints. This pain relieving gel is designed to treat aches, pains, sprains, and strains so that you can stay active.

Safe Pain Management

Biofreeze Professional Pain Relief Gel is a great alternative to other pain relief solutions. It is non-systemic, non-narcotic, contains no NSAIDs (non-steroidal anti-inflammatory drugs), salicylates, or addictive substances.

Biofreeze Pain Reliever is the #1 clinically used and recommended topical analgesic
Shop

On Sale

On Sale

The Original McKenzie® Lumbar Roll - Standard Density

$22.99 $20.99
For over 30 years, these lumbar rolls have helped hundreds of thousands achieve freedom from common low back pain. Made in the U.S.A.
NEW FABRIC! The Original McKenzie® Lumbar Roll now features a new, non-wrinkle, 100% polyester fabric for an updated look and feel! The mock mesh fabric construction is moisture wicking, very durable, and closely conforms to the contours of a lumbar roll while it is compressed.
Shop

On Sale

On Sale

The Original McKenzie Cervical Roll

$19.99 $18.99
The Original McKenzie® Cervical Roll™
​
Provides cervical spine support while promoting natural sleeping habits on the side or back.
Shop
1 2
Everyday we get excited about giving someone a pain free* body and helping achieve the American dream of owning a home. Can we help one more person?
Corona Virus ​COVID-19 Updates
WE ARE COMMITED TO MAKE YOU PAIN FREE*
BUT ARE YOU COMMITTED TO PUTTING AN END TO YOUR PAIN OR ARE YOU MERELY INTERESTED TAKING CARE OF IT?
Before you spend any money on deductible or co-pays, find out for FREE if Physical Therapy would help.
​Get a FREE personalized report to know if we can help your pain? By answering only 3 questions!
How did you hear about us?
We were here for more than 2 decades pre-corona, and we will be here post corona to make you pain free*. All things are difficult before they are easy. Never ever give up, hang tough! It has been tough since corona but do not suffer with pain anymore! Pain stops here;
HERE IS WHY
Any ordinary person can become a Hero by doing ordinary things in an extraordinary way
You are a HERO to someone and every Hero needs to be PAIN FREE!
FREE Educational Workshop at the clinic every Thursday at 9:30 pm - Get details
Physicians.. Team-up with us to improve the quality of your patients
Pain free body + Confident mind = Powerful Human Being
Fair Warning!
​Message to our competitors: Either play at our level or be prepared to be dominated by Healing Touch Physical Therapy. As long as Healing Touch Physical Therapy is in business people will have options to not get "short changed" when it comes to Physical Therapy.​
Many people think their physician or insurance company determines where you go for physical therapy. The choice is yours.
Call and ​Schedule an Appointment now and be pain free.
We feel if we serve more locations, the quality to provide superior Physical Therapy service would be compromised.

Location

1605 Hillside Ave,
​​New Hyde Park, NY 11040
516-616-0942
We are open
Mon - Fri: 7:00 am - 10:00 pm
Saturday: 9:00 am - 5:00 pm
​Sunday: 1:00 pm - 8:00 pm
Email: info@healingtouchpt.com
​If you want to save the world, call any fictional hero but if you want a pain free body* call HTPT hero at (516) 616-0942

Quality without any compromises since 1999.

“There are some people who are excellent at what they do. And then there are people who are sincere, caring and kind hearted. You happen to be both, and for that I am very grateful." Claurine
​We are on a mission to make as many people as we can pain free* but we need your help - post a 5 star review of us on google so many people can be helped.
Considering the convenience of people doing evening and night shifts we are moving closing time on Monday to Friday from 9 pm to 10 pm starting October 2020. Also, we are open on Sunday's from 1 pm to 8 pm.

Subscribe

Request a free report on how we treat cause of pain and Free gifts by calling our pre-recorded line at 347-601-HTPT or sign-up now.
MUSCULOSKELETAL TESTING IS A GAME CHANGER IN PHYSICAL THERAPY AND IT IS AVAILABLE HERE!
 Why are you taking chances with your health?- Trust your health to the best.
HTPT Hero is in relentless Pursuit for pain relief: OUTCOME BASED THERAPY
We are here to serve you without being arrogant but straightforward. If you ever felt a hint of arrogance from us, please accept our apology - that's never been our intention
Everyone we meet is someone's child and is loved very much; it is our honor to give them a pain free body*
Our goal is to attack your pain at the root cause of it with all available tools
I don't stand behind my products or services but in-front of it! 
Picture
Story of Healing Touch Hero
We are healers, not salespeople; if you believe we are the right person to solve your pain, please call us right away at (516) 616-0942 to schedule an evaluation. Spots for initial evaluations are extremely limited because they take time—we want to make sure we get everything right from the start.​
The Place for Your Transformation
© Copyright 1999-2023 Healing Touch Physical Therapy Rehabilitation P.C. All rights reserved.  Privacy Policy