Why do elderly patients fall?
Visual problems, muscle weakness and low blood pressure can cause a loss of balance, which leads to a fall. Other reasons include conditions such as Parkinson's disease and other conditions that affect the nerves.
Occasionally, middle ear problems (vestibular problems) can occur and balance can be affected. The good news is, falls can be largely prevented with the right precautions.
Can Your Body Act as Resistance?
The speed and the stability with which you walk are also evaluated. This becomes the foundation for a balance program, in which you can use your own bodyweight as a source of resistance.
Balance exercises such as single-leg standing under the supervision of a physical therapist are beneficial. Different activities to improve balance while walking and changing positions and direction train the body to prevent falls. The objective is to be able to handle different tasks at the same time while staying in an upright position.
Multiple Benefits of Physical Therapy
The therapist will challenge your sense of balance in a controlled environment by shifting your center of gravity. This activates important muscle groups in the neck, trunk, abdomen and hip muscles.
As the body adapts to these exercises over a period of time, the risk for falls reduces. The therapist will also provide you with a simple exercise program that you can do at home, without the need for any equipment or devices. Call us at (516) 616-0942 to learn more about our programs and packages.
Dr. A Mathew MPT, DPT
We strongly believe that everyone should have a clear understanding of what's going on with their body rather that relying on medical professionals for every little thing.
1605 Hillside Ave,
New Hyde Park, NY 11040
Monday - Friday: 7:00 am - 9:00 pm
Saturday: 8:30 am - 5:00 pm