Identify, Prevent, and Manage Repetitive Strain Injury (RSI). Ask Your Physical Therapist How!9/19/2018 Repetitive strain injury (RSI) occurs as a result of overuse or misuse of the body and it generally affects the upper extremities. It has been reported that approximately 60% of all occupational injuries can be attributed to RSI. This causes a significant decrease in productivity on a personal and professional level. Symptoms The stress placed on the soft tissue (muscles, tendons, nerves, arteries and veins) of the extremities results in compression or entrapment as a result of inflammation. Common symptoms include:
Prevention is Better Than Cure
Prevention Tips If you are engaged in ongoing, repetitive activity on the job or during sports and recreational activities, it is important to rest periodically from the task and take note of the following:
Conservative physical therapy management includes the following:
We Will Get You Back on Track... Always
As your physical therapists, we know that daily life comes with its fair share of stress, and we don't want you to have to deal with yet another source of (physical) stress in the form of RSI. We are here to help you, and are committed to help you get better, faster.
Call us today at (516) 616-0942 to learn how we can help you recover from RSI and get you back on track with your job, and your life.
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Dr. A Mathew MPT, DPTWe strongly believe that everyone should have a clear understanding of what's going on with their body rather that relying on medical professionals for every little thing. Archives
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