The average person spends eight (8) hours or more in the workplace. Occupational hazards and risks are prevalent in a work environment, especially one with prolonged periods of sitting.
A healthy and productive work environment is a benefit for the employee and the employer. From an early emphasis on safety and injury prevention, the focus for employers is gradually shifting towards fitness and longevity.
Change Starts at the Top
Step 4: Conduct a survey among staff members to identify health and wellness preferences
Step 5: Work with qualified professionals to develop a plan.
Step 6: Promote and implement the plan.
Step 7: Implement a monitoring and evaluation tool to assess how the program is working.
Step 8: Analyze the findings of the assessment to modify the program as needed to ensure it remains relevant and engaging.
Physical activity programs for the workplace can include:
Let Us Help You Set Up Your Wellness Program
A physical therapist can indeed help improve health and productivity at work. Ask your management to contact us to discover the benefits of physical therapy. If you are in a management position, we can start with an assessment of the ergonomic environment in your company. Call us today and talk to Dharmi at 516-616-0942 to learn more.
Dr. A Mathew MPT, DPT
We strongly believe that everyone should have a clear understanding of what's going on with their body rather that relying on medical professionals for every little thing.
Any ordinary person can become a Hero by doing ordinary things in an extraordinary way
You are a HERO to someone and every Hero needs to be PAIN FREE!
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