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During the procedure, the damaged portion of the joint will be removed and replaced with a ceramic, plastic or metal device that allows the joint to work normally. A number of conditions can cause deterioration of a joint or the surrounding cartilage resulting in pain and disability, the most common of which is osteoarthritis. Joint replacement is typically the final option when medication, physical therapy, or changes in lifestyle don’t provide sufficient relief from pain and the risk of disability. 6 PT Benefits for Joint Replacement
An important part of the rehabilitation process with physical therapy will be the use of assistive aids for mobility and a physical therapist will show patients how to use them effectively. Individuals will learn new ways of performing everyday tasks and ergonomic adaptations that will make life easier during recovery. People often assume awkward positions and behaviors due to the pain and mobility issues associated with a poorly operating joint. An important aspect of physical therapy is helping patients regain and maintain proper posture and relieve pressure on the neurological system that can impede recovery success. People often assume awkward positions and behaviors due to the pain and mobility issues associated with a poorly operating joint. An important aspect of physical therapy is helping patients regain and maintain proper posture and relieve pressure on the neurological system that can impede recovery success. Physical Therapy Before and After
Part of your surgical and rehabilitation strategy may include pre-surgical physical therapy to strengthen the body, particularly in the area in which the replacement will take place. Physical therapy prior to surgery is effective for speeding recovery time and reducing the need for post-surgical care, allowing you to return to your normal routine quicker. Pre-surgical therapy provides you with the opportunity to make accommodations and changes at home that will be needed following the surgery such as shower benches or handrails in strategic locations, along with a long-handled grabber that will be helpful for reaching items. Joint replacement therapy can give you a new lease on life with greater, pain-free mobility to enjoy a more active lifestyle. Physical therapy before, during and after a joint replacement will help you recover quicker, reduce the risk of potential complications, and help you return to your favorite activities. 20 Physical Therapy care package
$1,200.00
$900.00
For a limited time we are offering care packages for $900. Care packages gets you 20 visits per year with no other out of pocket expenses, $900 for 20 visits mean $45 per visit.
This is great for people with no insurance, have high co pays, and simply want to add more hassle free Physical Therapy visits to existing health plans due to restrictions on the amount of visits allowed per year. If you feel you need more upgrade it to 40, 60, 80 etc. visits per year. $900 is well worth it if it gives you the peace of mind. Act now as we don’t know how long we can offer this insane offer! 10 Physical Therapy Care Package
$600.00
$500.00
For a limited time we are offering care packages starting from $500. This care package gets you 10 visits per year with no other out of pocket expenses, $500 for 10 visits mean $50 per visit. This is great for people with no insurance, have high co pays, and simply want to add more hassle free Physical Therapy visits to existing health plans due to restrictions on the amount of visits allowed per year. If you feel you need more upgrade it to 20, 30, 40 etc. visits per year. $500 is well worth it if it gives you the peace of mind. Act now as we don’t know how long we can offer this insane offer!
Treat Your Own Back™
$10.99
$9.99
Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.
ISBN-10: 0987650408 ISBN-13: 978-0987650405
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Problems with the spine, wrists and palms of the hand are common among those who spend an excessive amount of time playing video games, using computers and talking on cell phones. “Trigger thumb” is the result of tightly gripping video game controllers and smartphones. Carpal tunnel and repetitive motion injuries are occurring in individuals who text (texting thumb), use keyboards, play video games and take a lot of selfies (selfie elbow). It causes injury to muscles, nerves and tendons that produce pain, tingling and numbness. Individuals who spend a lot of time on their cellphones or who are sensitive to electromagnetic fields are experiencing tinnitus, a persistent ringing in the ear. On the opposite end of the spectrum are people who wear headphones to block out noise pollution, only to suffer injuries from walking into traffic. Getting Physical With Tech
The flashing lights and movements of video games can also produce seizures in those who are susceptible. It’s known as photosensitive epilepsy and can occur when people are exposed to the flickering, bright lights and movement patterns of video games. Strobe lights at clubs and the lights of emergency vehicles can also trigger an episode. Computer vision syndrome (CVS) is occurring in people who use computers more than two hours per day, resulting in headaches, dry eyes and blurred vision. People who play video games designed to encourage people to exercise and dance are experiencing strains and sprains from the unaccustomed movements. Physical Therapy To The Rescue
If you find yourself tensing up while talking on the phone, playing video games, or using your computer or phone, you may be among the thousands of people that suffer from migraines and TMJ pain. Clenching the teeth places pressure on the jaw joint that can lead to pain and nerve impairment, conditions that can be remedied with physical therapy.
Your physical therapist can provide suggestions and recommendations on adaptive aids and ergonomic accommodations at home and work to mitigate the risk of injury and pain. If you’re suffering with carpal tunnel syndrome, your therapist can relieve the pain or numbness and restore normal use of your hand, wrist and arm without the need for surgery. Physical therapy is beneficial for helping reduce the risk of sustaining an injury from a tech-related source and healing any existing injury you may already have incurred. Technology is a fact of life, but there’s no reason to live with the pain of using it when relief is so easily available. Call now to receive a Free Back or Neck Analysis and Treatment. (516) 616-0942
Getting a Jump on JA
Eating a healthy diet is essential for children with JA, but parents and caregivers need to be aware that some foods can cause inflammation and flare-ups that can result in loss of appetite. Some medications can cause dietary disruptions and problems ranging from dry mouth to excessive thirst. Other youngsters may experience high-appetite episodes and medications for JA can disturb appetite and eating habits. Managing JA with PT
Massage therapy has a strong psychological component that helps ease your youngster’s anxiety, fear and frustration of coping with the condition and it promotes restful sleep.
Your child’s physical therapist may employ heat and cryotherapies for relief from pain and inflammation, along with dry needling, acupuncture, or electro-stimulation for older youngsters. Assistance is also available with crutches, canes, walkers and wheelchairs when applicable to help reduce the risk of falls and injuries and improve mobility Nutritional counseling and supplement recommendations from your physical therapist ensure your child has the necessary resources for health. Specialized accommodations, ergonomic solutions and adaptive techniques help your child perform tasks easier, more comfortably, with less pain, and with less chance of injury. Being as self-sufficient as possible improves confidence and your child’s self-image. Children with juvenile arthritis face multiple challenges and Healing Touch Physical Therapy can help manage every stage of the condition. The techniques and therapies will help your youngster stay active, manage pain and flare-ups, and improve quality of life.
Cancer doesn’t just affect breast tissue. Patients may experience lung and breathing problems, bone loss and even cognitive impairment. Painful joints and muscles are common, but even knowing what to expect during treatment can come as a shock when the effects begin to appear on an individual’s own body. It’s disheartening for breast cancer patients to discover that they can’t perform ordinary household tasks due to fatigue or loss of muscle strength. For advanced breast cancers that have spread into surrounding lymph nodes under the arms, patients may choose a mastectomy and reconstructive surgery. The method restores symmetry to the body and will require measures to maintain mobility and flexibility. Treatment may also be required to address or treat lymphedema, a condition in which fluid doesn’t drain correctly and collects in tissues. Well-known celebrity and two-time cancer survivor, Kathy Bates, has spoken publically about her battles with lymphedema and the benefits of physical therapy for the condition. 8 Benefits of Physical Therapy
Breast cancer has a strong emotional and psychological component that can be alleviated through physical therapy. Fear, poor sleep, worry and depression are common, along with loss of sexual function that further adds to an already stressful situation. A Breast Cancer Patients Best Friend
Your physical therapist has multiple methods to help you attain the exercise you need, from yoga and tai-chi to clinical Pilates and hydrotherapy. Your exercise prescription will include movements that help build and maintain core strength, stability and coordination. Electro-stimulation may also be utilized.
If lymphedema is a problem, your physical therapist can help with treatments for drainage and compression sleeves to aid in reducing swelling and fluid retention. Physical therapy can also help you with shortness of breath due to fluid that may collect around the lungs. Therapeutic massage addresses a multitude of symptoms associated with breast cancer treatment. It relieves pain and inflammation, stimulates your immune system, and relieves stress within the body. Another benefit is that it stimulates your body to release “feel-good” endorphins that relieves anxiety. Massage therapy is advantageous for addressing lymphedema, detoxification, stimulating the nervous system, and scarring that may occur during post-mastectomy and reconstructive services. Your physical therapist can assist you with nutritional counseling and dietary supplements to ensure you’re obtaining the right mix of nutrients. Supplements can be especially helpful if you have little appetite and fatigue prevents you from cooking. Help with assistive aids for sleep and mobility are also available. Breast cancer strikes fear into the hearts of men and women who have been diagnosed, along with family and loved ones. Your physical therapist has treatments and therapies to help ease the effects of chemotherapy, radiation, mastectomy and reconstructive surgery. Breast cancer and associated treatments can be scary and have far reaching effects. Physical therapy can help you meet those challenges of the body, mind and quality of life. Call us at 516-616-0942 to schedule your appointment or click here to get your free one visit.
A heel injury may also result in a tingling sensation indicating the need for immediate medical care that will often require rehabilitation with a physical therapist. Everyone has an occasional pain in the heel after extensive walking, jogging or sports activities and it typically disappears within a day or so with rest. Heel pain that interferes in standing, walking, or lasts a week or more can be helped with physical therapy. Plantar fasciitis is the most common cause of heel pain resulting from running and jogging, obesity, and excessive standing. Pain may be present when people take their first few steps in the morning or after sitting down for an extended period of sitting. Easy Does It
Treat the pain with physical therapy
Your physical therapist can examine your gait while walking, jogging and running to determine if retraining or realignment is necessary. He/she can help if arthritis or chronic conditions are involved.
Orthotic devices can be prescribed to ease pain and distribute weight more evenly for comfort. If you’re overweight or your employment requires extensive time in a standing position, your physical therapist can recommend accommodations and ergonomic solutions to relieve stress on the entire foot and the rest of the body. Manual manipulation may be employed to improve flexibility and mobility. If heel pain is caused by a weakness in the lower leg, hip or core, you’ll have access to technologically advanced methods to strengthen those areas and improve endurance. Pain in the heel can originate in the back and spinal adjustments are effective for relieving pain in any part of the body. Therapeutic massage and electro-stimulation may be used to loosen tight muscles in the calf and foot, relieve pain, and reduce inflammation and swelling. Braces and assistive devices can be obtained to provide support. Your physical therapist may also use dry needling, acupuncture, and joint mobilization to treat and reduce the risk of injury. You don’t have to be a world-class athlete or compete in marathons to experience pain in your heel. It can result from an incorrect step, being overweight, or participating in active endeavors without the proper warm-up. No matter what the source, Healing Touch physical therapist can help with preventative measures and treatment if an injury has already occurred. Call 516-616-0942 to schedule an appointment or click the button below to get free treatment and other gifts.
Physical therapists have techniques and methods to beat the winter blues, elevate mood, maintain fitness levels and prevent weight gain throughout the season. A physical therapist has the experience and expertise to design a fitness program that maintains current fitness levels, prepares individuals for warmer weather and preserves competitive training schedules. Healing Touch Physical therapy also offer an effective alternative for the elderly, those with chronic conditions, and people who don’t feel comfortable within traditional gym environments. Personalized Plans and Attention
Healing Touch physical therapy practice offers a safe and therapeutic environment for patients with chronic disease to stay fit while addressing their particular health issues. Those with heart problems, diabetes and neurological conditions can benefit, along with patients who have diseases of the lungs. The elderly and people with special health issues often refrain from healthy activities due to fear of falling or aggravating their condition. Our Physical therapists are specially trained in multiple health conditions and their services are effective and safe for pregnant women. Physical therapy is beneficial for more than treating and rehabilitating injuries – it’s a vehicle for lifetime fitness. Therapies for Fitness
Aquatic therapy is an effective resistance training method for those with joint conditions, along with amateur and professional athletes. It’s beneficial for losing weight and allows people to perform motions not possible on dry land.
We offer multiple exercise programs including wellness program, aerobics and yoga that build pelvic and core strength, stability and balance. We identify areas of weakness that need extra attention and perform gait assessments that pinpoints movement dysfunction that reduces efficiency. Healing Touch Physical therapy offer the means to obtain professional training and guidance to stay fit during winter months, reduce the potential for injuries when activities are resumed in the summer and maintain professional training. Therapies are beneficial for relieving stress, anxiety, depression and seasonal conditions that often comes with winter, enabling individuals to greet summer with enthusiasm.
Minor curvatures often go unnoticed and many cases may be mistakenly attributed to poor posture or activities such as playing video games hunched in awkward positions. A physical therapist will look for signs they’ve been specially trained to identify that include one side of the body appearing to be tilted or “higher” than the other. Girls are more likely to develop scoliosis than their male counterparts. Scoliosis Variables
Degenerative scoliosis results from a traumatic injury or thinning of the bones. The most common type is idiopathic scoliosis that has no discernable cause. The degree of curvature and whether or not it increases will determine the amount and types of physical therapy that will be needed. The rate of curvature may grow slowly, rapidly or stop and it’s the primary reason that youngsters must be monitored so closely. It’s never too early or too late to begin physical therapy and it can even be employed with infants. There’s no way to determine the degree of curvature that will occur or who will develop scoliosis. Treatment and management plans are customized to the individual, factoring in the degree of curvature, the child’s age and when treatment commences. Treatment options
Surgery is the last resort of scoliosis treatment and we provide a variety of therapies for healing and rehabilitation. Our therapists provide recommendations for ergonomic and environmental adaptations that reduce the risk of injury and enhance mobility.Advice on pillows, mattresses and sleep aids and devices is available for appropriate support.
Customized orthotic devices are available to address differences in leg length when the curvature has affected posture and a gait analysis is effective for pinpointing the exact location of potential points of concern. Our therapists assist patients in the use, care and operation of mobility aids, along with posture improvement and new ways to move. Therapeutic massage, electrical stimulation, ultrasound and aquatic therapies are available to ease pain, maintain health of soft tissues and enhance flexibility. Clinical Pilates, yoga and prescription exercise programs help develop stability, balance and strength. An early diagnosis and close monitoring is critical in the treatment of scoliosis. Healing Touch Physical Therapy offers extensive expertise and advanced technology to treat patients with scoliosis at all levels of curvature and address the special considerations of children.
Although physical therapy can improve any condition involving muscle and joint pain, certain conditions make ongoing ongoing physical therapy a necessity. These include:
Step by Step Improvement
Procedures include therapeutic exercise, manual therapy and neuromuscular reeducation. Modalities include electrical stimulation, ultrasound and hot / cold therapy. The therapist will use his / her clinical judgement to identify, design and implement the right protocol based on the needs of the patient. A Scientific, Proven Solution
The good news is - Healing Touch can teach you what to do, and we are here to help you. Our Physical therapists dedicate their lives to helping individuals get better, stronger and live life without pain. We want you to experience the full benefits of strength and mobility. We strive to achieve life changing improvements in all our clients. Nothing makes us happier. We want to see that smile on your face when you walk out of our clinic. It's why we do what we do.
Healing Touch Physical therapy can empower patients with chronic joint/muscle pain and improve the quality of life. Let us show you what we can do or you. To get started, call us today to discover how we can help you deal with chronic joint and muscle pain. Healing Touch Physical Therapy Tips on How to Sleep Better with the Right Bed and Pillows10/2/2016
The Centers for Disease Control and Prevention (CDC) lists insufficient sleep as a public health epidemic. A lack of restful and restorative sleep has been cited as the cause of accidents in vehicles, industrial settings and the medical field. Wakefulness disorders have been recognized as a serious problem, with up to 70 million adults being affected. The wrong mattress and pillow can be the impetus that transforms a minor joint, muscle or ligament problem into a chronic condition. Those with a deficit of restorative sleep show the effects physically and mentally. They’re more prone to chronic diseases that include obesity and high blood pressure. Insufficient sleep support has a variety of emotional and psychological impacts. People that don’t obtain restful sleep have difficulty with memory and concentration, are less productive at work, and have lower grades in educational pursuits. Each individual is different in the number of hours they need to sleep, but everyone needs a supportive sleep and a physical therapist can help. Bedding Essentials
The firmest mattress isn’t always the best solution and there’s no industry wide standard for firm or soft. Couples should always choose a mattress together or consider an adjustable bed that accommodates the needs of each sleeper. Pillows should support the head and neck in the same position as if the person was standing upright. A poor pillow will cause neck, back and shoulder pain as easily as a bad mattress. A Prescription for Sleep
The therapist will provide information on sleep positions that are conducive to restful sleep and maintain proper positioning of the spine and neck. Consumers must factor in their height, weight, the mattress dimensions and how their weight will be distributed. Our therapist will also teach individuals how to recognize when a pillow or mattress requires replacing.
Our therapist can also assist with sleep aids for individuals with special slumber needs, the biomechanics of sleeping well, and ergonomic devices and usage, along with information on mitigating poor sleep habits. There’s no one pillow or mattress that’s perfect for everyone, but with the assistance of our physical therapists, anyone can obtain the restful, pain free sleep they need. Call us today at 516-616-0942 to Schedule an appointment.
In some instances, it’s used to treat chronic lower back pain that’s not associated with a specific disease or disorder. Spinal fusion will change the way individuals move and places additional stress on the spine above and below the location of the surgery. Most people don’t think about their ability to bend, move and twist, but patients will need to make adaptations and learn new ways of sitting, standing, walking and moving following fusion surgery. The extent of the changes will depend on the vertebrae that were fused. Physical therapy is essential and will be an ongoing process. The procedure addresses current needs, but without appropriate therapy, further degeneration and pain may occur in the future. Physical therapy provides techniques and advanced technology to address the range of changing needs that result from spinal fusion. Movement and Prevention
Lifetime Therapies
Gentle exercise programs that include yoga and clinical Pilates are essential and effective for building strength, stability and endurance. At-home exercise programs keep patients mobile and ensure no progress is lost between clinic visits.
Our therapists provide guidance on new ways to move and accomplish tasks, along with instruction with a variety of mobility aids ranging from canes to motorized conveyances. They provide advice on ergonomic and environmental changes that can be made to reduce the risk of injuries and improve quality of life. As patients recover, weight gain, sore muscles and depression may be considerations that can be alleviated with therapeutic massage. It’s beneficial before and after therapy sessions to loosen and prepare the body for exercise and to relax the body afterward. It aids in restorative sleep, elevates mood and helps with depression. Massage stimulates the immune system and circulation for healing. Different therapies are used at specific junctures of recovery. We add more dynamic movements, low-impact aerobics for conditioning, and may incorporate aquatic therapy. There’s no need for patients to fear physical motion after spinal fusion. At Healing Touch PT, our physical therapists provide individuals with the right therapies to address their needs at every stage of their recovery and throughout their lifetime. |
Dr. A Mathew MPT, DPTWe strongly believe that everyone should have a clear understanding of what's going on with their body rather that relying on medical professionals for every little thing. 
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